MON, JUNE 8, 2020 • S1 E163 • 23 MIN 57 SEC

Chloe Scripted Reactions

Chloe brings so much awareness and knowledge to the conversation of fear that she is the type of person that I could sit back and listen to all day long. I would take a class from her to just soak up all the ideas and practices that she mentions in brief our conversation. Chloe starts out by talking about how early in life we form scripted reactions and triggers and then so much of our adult life is dictated by how we handle these deeply ingrained patterns, patterns that we inherit from our families and play out for generations. Chloe helps people become aware of their triggers so that we are not continuously thrown into chaos and confusion. She teaches us how to pay attention to our triggers by paying attention to our bodies and physical sensations.Website: https://chloesconsciousnesstraining.squarespace.com Book: How to Live: Find Love and Keep It https://www.amazon.com/How-Live-Find-Love-Keep/dp/B0898F51KM/

Information

Show

Adam

Published

MON, JUNE 8, 2020

Length

23 MIN 57 SEC

Season

1

Episode

163